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Day 79 of 100
A fit body is not the goal — a disciplined soul is.
Epictetus (paraphrased)

The Story

Epictetus drew analogies between physical and moral strength. He praised athletic discipline but warned against vanity. A strong body means little if it serves a weak character. He encouraged training of the will — endurance, temperance, justice — just as a soldier trains the body. Virtue, he said, is the true physique of the soul.

Key Learning

Discipline is not about appearances. It is the structure of a noble life.

Continue Your Journey

"Waste no more time arguing about what a good man should be. Be one."
Marcus AureliusExplore this wisdom